You might like my approach to teaching if…

You appreciate creative sequencing and strong verbal cues.
You are looking for encouragement to form a deeper connection to your body and the present moment.
You're seeking a teacher who makes classes accessible to all bodies, ages and abilities through modifications, variations and use of props so you can get the most out of your practice.
You are seeking a teacher who guides from very personal experience. I recognize life’s continual challenges and have a solid experiential understanding of how to ground and to reconnect to inner peace.
You are open to exploring other practices such as mindfulness, gratitude and breath work.
You are not looking for a one-size-fits all class, but a class that caters to your specific needs, while keeping the current season, energy and major events in mind to best serve and balance (Ayurvedic yoga).
You are looking for a teacher who stays curious, continues to research, attend trainings and seeks out educational opportunities to stay up-to-date and continue to improve.
You are seeking a guide who is devoted to her own personal development, as well as her students’.

A taylored experience to deepen your yoga practice, work on specific goals, or receive personalized attention.